Sunday Torture! 90 minutes of Hill Sprints up and down an immodest grade, with a Rascal Flatts blaring in my earbuds - sounds like fun...Ouch!
Monday, September 15, 2008
Previous Posts
- 90 minutes of Hill Sprints!
- Knight Rider
- Ahhh Saratoga
- Today: a long, steady, rolling hill climb of 45 to...
- A Surprise Wake-up Call
- Thank God Gustav has weakened
- Lots of miles, but wait...we Rang the Bell for Lup...
- Two-a-Days
- Lost in Jersey, Six Flags, a flat and a Peach...
- A quick diversion...gettin' the levels checked!
1 Comments:
Wow Chris! 90 minutes of hill sprints sounds pretty tough. We all think you're doing great! You ROCK! Grace
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