Life Without Lupus - Wheels for a Life without Lupus: Race for the finish...twice!

Thursday, September 25, 2008

Race for the finish...twice!

Benchmarking my training progress with two all-out, 3-mile sprints to measure heart rate, speed, blah, blah. 1st one was good, and I didn't crash or cough up a lung, and the 2nd was a little slower, but I crossed my artificial finish line with a smile on my face. Now, off to some long rides this weekend up in the hills of Maine. On the Lupus front, our daughter and family are struggling with a new bout of not great test numbers...this is definitely keeping my focus on the Ride mission.


Blogger Andy said...

Love the sprints. A real barometer for how in shape you really are. Lots of prayers for Allie from PA.

Ride on.....

September 25, 2008 8:42 AM  
Blogger Sally Paradysz said...

And, even more prayers from PA.
her Tal

Ride for research Chris, awareness will come with it.


September 26, 2008 1:00 PM  
Blogger shelly and bartz crew said...

Love to all from Danville. Love, Shelly

September 28, 2008 8:24 AM  

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