Life Without Lupus - Wheels for a Life without Lupus

Saturday, December 6, 2008

Snow! I can't believe it, already. Fortunately, I was able to sneak out for a few hours before it. After a day or two of squashy legs, power has returned. Thank goodness. Had a great day today. I've been asking ultra cyclists some of their tricks for keeping focused and for eating right. I learned a secret from a gentleman from the UK that finished second in last year's RAAM (Race Across America)...turkey and cheese on white breat. No Clif Bars, Power Shots or Bananas for this super athlete. There is no perfect answer. Not sure whether that's good or bad for us newbies.


Blogger Andy said...

Glad to hear the power is back. Such an interesting science. April will be upon us before you know it and the Lehigh Valley is ready to cheer you on!

Ride on...

December 9, 2008 5:17 AM  
Blogger shelly and bartz crew said...

Turkey on white bread? My kids will be so glad to hear that is a power food...they have been trying to tell me that for years and I guess they were right all along!

December 10, 2008 7:58 AM  

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